Resolving issues with oneself

I've learnt a few things today, ONE : we all are broken hearts, and it's not that we're not hurting, we still are, but we've learnt to hide the pain away, or to forget about it completely. and TWO : that it's not necessary that we live that way. True we all have our problems and hard times. but just forgetting about it or letting it hurt you isn't going to help, instead we should accept it and say or write it out once. Believe me it gives a feeling of salvation, satisfaction and did you know when you explain a problem to someone step by step and how and what exactly is bothering you, most of the times you yourself will be able to find out the solution. Now I know you'll say What nonsense is this ? how is telling someone about it or writing it going to help us accept it ? Here I'll refer to a debugging technique about which I learnt today, it's called " The Rubber Duck debugging " It's a very simple method for a debugger to find a ...